Group Strength for Runners

Group strength for runners is a strength and conditioning sessions ran by Jordan who knows that real performance comes from combining smart strength training with structured running. With a background in strength & functional training and a passion for running, this isn’t just another gym session - it’s a system that builds resilient, powerful and efficient runners looking to stay injury free and keep improving week after week.

The sessions incorporate mobility, stability, power and strength to ensure that you are feeling strong, not just on race day but every time you tie your laces ready to hit the road.

You’ll train with like minded runners who want to feel fitter, faster and more confident. No egos, no gimmicks - just guidance, support and serious results. Ready to push your limits? Join the movement and take your running to the next level.